It’s time to wake up, get coffee and move. The desired aromas of ground coffee beans penetrate the air as we sit in our homes wondering where the fresh brew should come from. Asking questions like “what coffee shop is closest to the house or on the way to work?” If you’re lucky, there is…

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Nothing beats the ability to just sit in God’s beautiful creation and relax. The simplicity of a hammock between two trees creates a natural sense of peace and joy. Simply taking a moment to breathe in the crisp air allows stress to wisp away into far off thoughts. The rustling trees gently grace each ear…

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As the sweat pours and endorphins kick in, the quality of life improves. The small amount of pain can’t compare to the payoff. Exercise is such an important part of life. It boosts self-confidence and quality of life. Life is so busy and there will always something “better” to do. Whether it’s school, work, or…

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The Oklahoma State Fair is finally here! The time of fried food, friends, and entertainment has begun! There are so many opportunities to enjoy the fair! Multiple programs will be put on for people of all ages! For the younger audience and excited adults, Disney On Ice presents FROZEN! Surely this is one show you…

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As you walk down the street, the smell of food dances in the air. Pausing for a brisk moment you begin to breath in the beautiful aroma. However, the scent is a mixture of foods coming from multiple sources. Your stomach jumps with delight at the realization of choice. The decision is hard considering there…

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Art is a way of expressing some of the greatest joys in life. Simple brush strokes of paint create the masterpieces our of imagination. The beautiful mind is brought to life with the vivid colors of our world. However, art isn’t only expressed with a brush it’s expressed through writing, music, and sculptures. Oklahoma is…

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The suns rays sizzle down as we shrivel beneath its heat. We’re panting for some cool air conditioning and it’s almost impossible to do anything outside without drinking a gallon of water. Since we have no choice but to find ways to enjoy this scorching heat, the red team has found a few ice cream…

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The smell of lazy boys and musk permeate the air with strength. The sleek looking television takes up most of the wall. It bestows a glorious high definition light on anyone who dares to bask in the manhood that makes up this beautiful cave. Each piece of furniture begs to comfort the highest quality of…

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Thanksgiving! What is  the first thing that pops in your mind when you hear this word? Most of us think of fabulous food: turkey, dressing, cranberry sauce, pecan and pumpkin pies! Then when we think a little more deeply we think of all the many things we need to give thanks for. When we count…

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Have you recently seen a moving van in your neighborhood?   Has a mom from another area enrolled her children in your child’s school?   Do you have a friend who has moved here?   If the answer is “yes,” you have an ideal opportunity to welcome these women to Edmond/OKC and introduce them to…

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